In 100 g (Grams) of Chicken, nuggets, white meat, precooked, frozen, not reheated there is 0.013 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Chicken, nuggets, white meat, precooked, frozen, not reheated.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pepperoni, beef and pork, sliced	0.04 g	0.04%

Chicken, nuggets, white meat, precooked, frozen, not reheated

Chicken, nuggets, white meat, precooked, frozen, not reheated is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Chicken, nuggets, white meat, precooked, frozen, not reheated are listed below.

Water	51.9 g	51.9%
Energy (calorie)	261 kcal
Energy (joule)	1093 kJ
Protein	14.36 g	14.36%
Total lipid (fat)	15.42 g	15.42%
Ash	2.09 g	2.09%
Carbohydrate, by difference	16.24 g	16.24%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	1.27 g	1.27%
Sucrose	0 g
Glucose (dextrose)	0.56 g	0.56%
Fructose	0.28 g	0.28%
Lactose	0 g
Maltose	0.42 g	0.42%
Galactose	0 g
Starch	13.27 g	13.27%
Calcium, Ca	38 mg	0.04%
Iron, Fe	1.43 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	213 mg	0.21%

Nutrients in Chicken, nuggets, white meat, precooked, frozen, not reheated